InnerCare Natural Health Blog

Articles on herbal medicine

Plants have been used as medicine for a very long time, and some of that tradition holds up under testing while some does not. These articles look at the herbs I use most, what they do, and how they interact with medications.

Natural Treatments for Graves’ Disease

17 July 2023

Graves’ disease is an autoimmune disorder that affects the thyroid gland, causing it to produce excessive amounts of thyroid hormone. While conventional medical treatments such as medication and radioactive iodine

Natural Treatment Options for Hashimoto’s Thyroiditis

07 July 2023

Hashimoto’s thyroiditis is a chronic autoimmune condition that causes inflammation in the thyroid gland. While conventional medical treatments focus on medication and hormone replacement therapy, many individuals seek natural treatment

Triphala For Constipation: Ayurvedic Wonder To Manage Digestive Issues

24 February 2023

Did you know that of all the complaints people have about their digestive health, constipation is one of the most common? Triphala has been called the pot of gold of

Herb of the month - St. John's Wort

21 November 2022

St. John's Wort ( Hypericum perforatum) has been a medicinal plant for over 2000 years. Ancient Greek physicians, Dioscorides and Hippocrates, recommended St. John's Wort as a diuretic and to

FAQ: What is naturopathy and how can it help me?

01 November 2022

Welcome to InnerCare Natural Health – your premier destination for naturopathy and nutrition. In our increasingly complex healthcare environment, many are seeking holistic approaches to wellness that extend beyond conventional

Herb of the month - Corydalis

30 October 2022

In the realm of natural remedies and traditional medicine, one herb that has been garnering attention for its remarkable pain-relieving properties is Corydalis (Corydalis yanhusuo). This Chinese herb, steeped in