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InnerCareNatural Health - Naturopath & Nutritionist
23 February 2024
In the realm of paediatric autoimmune disorders, few conditions have the profound impact on children and their families that PANS (Paediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Paediatric Autoimmune Neuropsychiatric Disorders
23 September 2023
Fibromyalgia is a chronic condition characterised by widespread pain, fatigue, and cognitive difficulties. While there is no cure for fibromyalgia, there are various coping mechanisms that can help individuals manage
24 August 2023
Fibromyalgia is a complex chronic pain condition that affects millions of people worldwide. Despite its prevalence, there are numerous misconceptions surrounding this condition that can lead to misunderstanding and stigmatisation.
06 August 2023
Fibromyalgia is a chronic disorder characterised by widespread musculoskeletal pain, fatigue, and tenderness in specific areas of the body. While the exact cause of fibromyalgia remains unknown, researchers believe it
21 November 2022
St. John's Wort ( Hypericum perforatum) has been a medicinal plant for over 2000 years. Ancient Greek physicians, Dioscorides and Hippocrates, recommended St. John's Wort as a diuretic and to

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